Connect Whoop for recovery data

Reading your training next to your recovery only works if the recovery data is actually there. Whoop now connects too.

Whoop connects the same way Oura does. Your sleep, heart-rate variability and resting heart rate arrive each day on their own, and Whoop's recovery score becomes the Readiness figure on your Context page.

A panel on the Context page headed Connected wearable — Connect Whoop, reading: Wear a Whoop? Connect it to bring your sleep, HRV, recovery and resting heart rate into Context automatically — plus strain, a measure of how much load your day and each workout actually put on you. A green Connect Whoop button sits underneath. — One button, on your Context page.

Some people wear both — a ring at night, a band for everything else. Connect both and a new question appears on the Context page: which one should we trust?

A panel headed Two wearables connected — Which one should we trust? It reads: You're wearing both. Sleep, resting heart rate, heart-rate variability and your recovery score come from the one you pick here, so a day is never half one and half the other. We'll still use the other one for any night the first didn't record — and everything only one of them measures keeps coming from that one. Below it, two buttons: Oura, ticked and highlighted, and Whoop. — It only appears once you've connected both — with one wearable there's nothing to ask.

Sleep, heart-rate variability, resting heart rate and your recovery score for a given day all come from the one you pick. The other fills in the nights the first didn't record — travel, charging, forgot to wear it. What it never does is split a day between them.

That's deliberate. A recovery score explained by an HRV reading a different device took on a different wrist is a number you can't do anything with, and you'd have no way to know that's what you were looking at. So it's one choice, not one per metric.

As always: we show the sample size and frame patterns as questions, never as proof. Your recovery data stays private to you, even from a coach, unless you choose to share it.

Want it in your pocket?